Join Our 6 Week Weight Loss Program
If you are trying to lose weight in The Villages FL or in Fruitland Park FL, it does not need to feel like an impossible task. A study conducted by the American Journal of Epidemiology states that people who are overweight and obese have higher incidences of low back pain. Watch the video to learn more about extra pounds & back pain, then scroll down for information on our weight loss program.
Our Program
Our doctor-supervised weight loss program has already been successfully used by more than 20,000 people in the United States alone!
The correlation between extra pounds and lower back pain?
When someone is overweight, extra pounds in the abdomen pull, which causes the pelvis to tilt, placing extra stress on the lumbar spine, the lower back.
So, from a musculoskeletal standpoint, it would benefit many people to shed pounds, as this decreases the stress placed on the lower back. But dieting can be frustrating and doesn’t necessarily help you burn fat. That’s why we began offering a weight loss program.
Whether it’s getting rid of a beer belly or understanding how to lose weight after menopause, our weight loss program not only helps you drop clothes sizes by losing inches – it helps you keep the pounds off. That’s why our program is one of the best weight loss plans available.
And we know it works, because many Etheredge Chiropractic staff members, including Dr. Etheredge himself, have found weight loss success by participating in the program.
Weight Loss
Managing a fit body weight is imperative to achieving wellness in life. There exists a number of tools to achieve weight loss which include, weight loss coaching, advice, and counseling. Our weight loss professionals at Etheredge Chiropractic are experienced in helping individuals reach their weight loss goals. Our team is able to do this by utilizing an all-encompassing weight loss plan that includes nutritional counseling, lifestyle advice, and supplemental chiropractic care that ensures you lose weight and keep it off.
The advantages of losing weight are innumerable and include improving your immune system, energy levels, attentiveness, attitude, and self-esteem to name a few.
Weight Gain With Age
The truth is no one can escape Father Time or the many physical effects he has on your body. When individuals advance in life, chances are they still retain their wits about them, however, the more physical aspects of their body inevitably start to change. Yes, it is easier to pack on the pounds when one age, but this does not mean staying fit is impossible. If you are dealing with weight gain with age, it is important to not give up. Accepting the weight loss will only negatively impact your health and result in many doctor visits down the line. Our weight loss team is experienced at helping people of all ages achieve their weight loss goals.
The Link Between Weight and Metabolism
The body's metabolism is known for being the key to transforming calories into real energy ready to be used. However, there is a misconception about how much it affects a person's ability to lose weight. The fact is, our metabolic rate is largely unable to be changed save for a few ticks in either direction. Most people find it easy to pin their weight loss failures on their metabolism when the real culprit is diet and level of physical activity.
When assessing how large a factor nutrition and physical activity play in achieving weight loss, metabolism is easier to understand. Your metabolism can be interpreted as a sort of see-saw. It is continuously striving to reach an equilibrium between the calories that are entering and leaving the body. It is fairly simple, if an individual consumes more calories than they use up in daily life, the weight will be gained. This is simply due to the fact that the body is designed to save those calories for lean times in the future. Fortunately, most people today do not have to worry about scavenging for their next meal. The drawback is that these extra calories that your body has saved do not ever get used and as such stay in the body as fat. Therefore, to understand weight loss is to understand that the body must consume fewer calories overall than it expends. If one achieves this goal, weight loss is inevitable!
While the science behind weight loss seems fairly simple and straightforward, achieving weight loss is a much more difficult and complex task to achieve alone. Feel free to reach out to our Etheredge Chiropractic weight loss team in The Villages FL or in Fruitland Park FL to begin your weight loss journey.
