New Patient Forms Schedule Appointment Stenosis: How a Pinch in Your Neck Can Affect Your Whole Body Bottom Line: Have you been told that you have spinal stenosis? If so, you’re not alone. Millions of people suffer from spinal stenosis each day, and it’s...
New Patient Forms Schedule Appointment Why Does My Neck Hurt? Bottom Line: Your neck has a tough job. It has to hold, stabilize, and move the weight of your head… every day… for a lifetime. Holding up 11 pounds may not seem like a lot, but the 7 bones and...
New Patient Forms Schedule Appointment Posture: Balancing Strength and Flexibility Bottom Line: You can improve your posture and well-being through strength and flexibility. Both play a significant role in how your posture develops. For instance, having both a strong...
New Patient Forms Schedule Appointment Are Smart phones, Posture and head & neck pain connected? Bottom Line: Believe it or not, many of us spend 3 hours or more per day on our smartphones. That adds up to over 1,000 hours each year! And the positions we tend to...
New Patient Forms Schedule Appointment How To Improve Your Posture? Bottom Line: When discussing posture, we’re often referring to the overall position of your body as you stand, sit, or lie down. Most experts would agree that a “good” overall posture...
New Patient Forms Schedule Appointment Improving Posture & Chiropractic in The Villages & Leesburg Bottom Line: Is there such a thing as perfect posture? The answer may surprise you. The latest research shows that it’s actually more beneficial to think about...
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