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We’re so glad you decided to visit the Etheredge Chiropractic Blog! Check this page often for new insight and articles regarding our practice, chiropractic treatments, conditions like neck and back pain, upcoming events and more.
It has been our priveledge to serve as your hometown chiropractor for more than 30 years. On this page you will find information that we hope you will find helpful in your journey toward health and well-being. A life free from back and neck pain, sciaticca and other ailments.
Why Does My Neck Hurt?
Etheredge Chiropractic has helped patients treat neack pain for more than 30 years! Come see the difference that experince makes with Dr. Etheredge, Dr. Joseph and Dr. Tantillo. Bottom Line: Believe it or not, the average weight of the human head is a full 11 pounds....
How to Get Rid of a Stiff Neck
How to get rid of a stiff neck Etheredge Chiropractic has helped people find drug-free, non-surgical relief from pain for 30+ years. A stiff neck can often be traced to postural issues that contribute to weakened neck muscles. The majority of us are working...
Choosing A Chiropractor in The Villages
Choosing A Chiropractor in The Villages Etheredge Chiropractic has have helped people find drug-free, non-surgical relief from pain for 30+ years. Many things have changed since chiropractors began helping people perform their best more than 125 years ago,...
Neck Pain Relief in The Villages
Neck Pain: How to Find Relief Once you start living with neck pain, it can be challenging to think about anything else. It's estimated that 70% of people experience neck pain in their life, but you should know there is a path towards neck pain relief in The Villages....
Treating Arm Pain
Why Does My Arm Hurt? It's very common that arm pain is caused by a nerve issue in the neck. Pain in your hand, wrist, or arm can be frustrating. You don't realize how much you use your arms and hands until pain, numbness, or tingling gets in the way. Most of...
A Pinch in Your Neck Can Affect Your Whole Body
Stenosis: How a Pinch in Your Neck Can Affect Your Whole Body Bottom Line: Have you been told that you have spinal stenosis? If so, you're not alone. Millions of people suffer from spinal stenosis each day, and it's the number one reason people over 65 years old have...
Why Does My Neck Hurt?
Why Does My Neck Hurt? Bottom Line: Your neck has a tough job. It has to hold, stabilize, and move the weight of your head... every day... for a lifetime. Holding up 11 pounds may not seem like a lot, but the 7 bones and 20 muscles of your neck have to work together...
Posture: The Roles Of Strength and Flexibility
Posture: Balancing Strength and Flexibility Bottom Line: You can improve your posture and well-being through strength and flexibility. Both play a significant role in how your posture develops. For instance, having both a strong and flexible core helps the body to...
How Your Smartphone Impacts Your Posture
Are Smart phones, Posture and head & neck pain connected? Bottom Line: Believe it or not, many of us spend 3 hours or more per day on our smartphones. That adds up to over 1,000 hours each year! And the positions we tend to hold our heads in while using our...
Posture Improvement Tips
How To Improve Your Posture? Bottom Line: When discussing posture, we’re often referring to the overall position of your body as you stand, sit, or lie down. Most experts would agree that a "good" overall posture involves physical positions that reduce stress on the...